How to Pass Your Army Physical Fitness Test (APFT) Verywell Fit. Training to Pass the APFT. After more than twenty years, the Army has modified its fitness evaluation. The new Army Physical Fitness and Combat Readiness Tests include updated whole body exercises as well as an obstacle course to challenge stability and stamina. The older versions of the tests are described below.
How to Pass Your Army Physical Fitness Test (APFT) Verywell Fit from api.army.mil
Apart from the fitness test, basic training camp also involves a demanding regimen of Army PT exercises. The U.S. Army provides a 12-week training schedule that you can follow in order to prepare for the physical requirements of basic training. The training schedule is designed.
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